Fitness Pograms for fall/winter

September 28, 2016 9:34 AM

Keep your self moving forward, being active and beating your goals this fall/winter with fitness programs: - PiYo with Shell's Fitness - 6 week program with once a week OR twice a week options beginning November 7 and running Mondays and Wednesdays. Call 306-768-3833 for information (check in with Shell's Fitness Instructor Shelley Enns for other opportunities and personal training) - ReNew You Yoga with Shirley Zeller (ryt 200)a multi level yoga class offered Tuesdays and Thursdays 6:30pm at the CR Community Hall $10 drop in - Call 306-768-3833 for more information - Restorative Yoga with Shirley Zeller (ryt 200) is a gentler, relaxation yoga offered Tuesdays and Thursdays and requires registration - contact 306-768-3833 to sign up or for more information - Spin Class with Donna Lee Flowerday - her current spin class is full but new class times will be coming - contact Donna Lee for details - Old Time Dance - Sundays 7pm at the CR Community Hall beginning October 30 and finishing December 4th - lesson opportunity for those who wish to learn - all ages, levels and abilities welcome - contact 306-768-3833 for more information - Indoor Walking Mondays, Wednesdays and Fridays 10 am at the CR Community Hall - starting soon, when the weather turns cold and/or slippery - contact 306-768-3833 for more information - Skating is a great activity during the winter Carrot River Skate Times (individual and family season skate passes available or $4 drop in fee): Public Skate/Shinny Sundays 1-3pm, Parent & Tot Tuesdays 2-3pm, Noon Shinny Thursdays 11:30am - 1pm, Weekday Public Skate Thursdays 1-2pm, Public Skate/Shinny Fridays 3:30-5pm, Public Skate/Shinny Saturdays 5-6pm - Adult Indoor Volleyball will begin in November and is held once a week at CR high school with a $2 drop in fee - ages 16 and up welcome - contact 306-768-3833 for more information

Carrot River, SK
Light rain 4 °C

Light rain
Wind: NE 16km/h
Humidity: 95%

Thu, 27 Oct 2016 15:28:00 -0400